FROM TEMPLES TO COAST - DUAL DESTINATION
DATE: ----
Embark on a transformative 7-day retreat, immersing yourself in Cambodia’s rich history, culture, culinary delights, healing arts, and the warmth of its people. Your journey begins at Angkor Grace Wellness Resort in Siem Reap, where you’ll explore the ancient wonders of Angkor Wat and Kulen Mountain. Each day, enjoy personalized wellness experiences including yoga, meditation,
pranayama, crystal bowls sound baths, and rejuvenating massages, complemented by nourishing Satvik meals crafted
to restore balance.
Next, travel to the serene Knai Bang Chatt: Kep West Wellness Center on Cambodia’s southern coast, a seafront sanctuary where you start your every morning with yoga and meditation, embark on island hopping adventures, enjoy
nature walks, and immerse in local culture with a Traditional Monk Water Blessing. Savor fresh, locally sourced three-course vegetarian meals and unwind in Wabi-Sabi style accommodations designed for timeless rejuvenation. Immerse yourself in Cambodia’s historical city, vibrant culture, protected marine life, and breathtaking natural beauty. This retreat will leave you inspired, with a renewed sense of balance, ready to return to the world as your best self.
Duration: 7 Days 6 Nights
PRICE
Single Occupancy ---- 999 USD
Double Occupancy ---- 800 USD
What's in The Program?
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Sunrise Angkor Grand Tour in Siem Reap and Island Hopping in Kep
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Energizing morning yoga
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Evening yoga for recovery
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All nourishing meal (3 breakfast, 2 lunches, 2 dinners)
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3 nights at the ultimate wellness resort (Angkor Grace)
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3 nights luxury accommodations with Wabi-Sabi style interior (Knai Bang Chatt Resort)
Retreat Journey at a Glance
6:30
Meditation & Pranayama
7:00
Fruit, Nuts & Tea Snack
8:00
Morning Energizing Yoga
10:30
Brunch
11:30
Traditional Monk Water Blessings
14:00
Fruit, Nuts & Tea Snack
14:30
Leisure Time (*1 hour massage, chill time)
18:30
Dinner
22:00
Quiet Time (accommodation)
Detailed Featured Items
At Siem Reap - Angkor Grace
Explore the Majestic Angkor Wat and the Sacred Kulan Mountain
Visit the iconic Angkor Wat Temple at sunrise, immersing yourself in its ancient energy and embarking on a serene, spiritual journey through this historical marvel. The following day, explore the sacred temples and waterfalls of Kulen Mountain, renowned for its stone carvings, guided by local experts in this picturesque location rich in history.
Personal Fitness Sessions
Tailored fitness sessions promote strength, flexibility, and resilience, designed to enhance your physical health and mindfulness, guided by skilled trainers focused on your well-being.
Daily Massages
Enjoy daily rejuvenating massages, designed to relax, relieve tension, and restore balance to both body and mind.
Experience Yoga & Sound Meditation
Daily yoga sessions combined with sound therapy, harmonizing movement and sound to relieve stress, promote relaxation, and enhance mental clarity.
Crystal Bowl Sound Healing
Experience the healing vibrations of crystal bowls to clear energetic blockages, restore balance, and promote deep relaxation and emotional well-being.
Nutritious and Sattvik Meals
Indulge in specially prepared meals, designed to nourish your body and mind with fresh, locally sourced ingredients that enhance vitality and digestion.
Who Should Join?
Wellness & Mindfulness Seekers
Ideal for individuals looking to rejuvenate their mind, body, and spirit through personalized fitness sessions, meditation, yoga, and healing therapies in a peaceful environment.
Spiritual & Cultural Explorers
Perfect for those interested in immersing themselves in Cambodia’s rich cultural heritage, with visits to iconic temples and spiritual experiences like the Traditional Monk Water Blessing.
Adventure & Nature Lovers
A great choice for those wanting to understand marine conservation and explore Cambodia's natural beauty, with activities such as hiking, sailing, and kayaking in the serene surroundings of Kep National Forest and the Gulf of Thailand.
Why Should You Join?
Holistic Healing & Personalized Care
At Angkor Grace Wellness Resort and Kep West Wellness Center, you’ll experience customized wellness programs, including personal fitness sessions, daily massages, restorative yoga, and sound healing, all tailored to rejuvenate your mind, body, and spirit in serene, purpose-built environments.
Authentic Cultural & Spiritual Experiences
Immerse yourself in Cambodia’s rich cultural heritage at Angkor Grace, where you can explore the sacred Angkor Wat and Kulen Mountain, with a focus on local traditions and healing practices. At Kep West, reconnect with nature and spirituality amidst the peaceful landscapes of Kep, experience the peaceful Traditional Monk Water Blessing.
Exclusive Serenity in Nature
Relax in accommodations at both locations, where simplicity and natural beauty promote mindfulness and relaxation. Whether nestled in the lush landscapes of Angkor Grace or the coastal tranquillity of Kep West, each retreat offers immersive outdoor activities like hiking, sailing, and kayaking in some of Cambodia’s most breathtaking natural settings.
Join Our Retreat
Takeaways From the Retreat
Holistic Wellness & Rejuvenation
Experience a balance of body and mind through personalized fitness sessions, daily massages, restorative yoga, sound meditation, and crystal bowl healing, designed to enhance overall well-being.
Cultural & Spiritual Immersion
Explore Cambodia’s rich heritage with visits to Angkor Wat and Kulen Mountain, plus a Traditional Monk Water Blessing for spiritual purification, health, and protection.
Nourishing & Mindful Cuisine
Savor thoughtfully prepared nutritious dishes, using fresh, locally sourced ingredients to rejuvenate and enhance your vitality.
Serene Accommodations & Nature Experiences
Stay in accommodations that embrace serenity and nature, while exploring Cambodia’s ancient city and natural beauty.
I have been teaching yoga for the last 10 years, and organising over 30 retreats, women’s circles and workshops. My teaching philopsophy is “Honor the unique body in each of us”. I am passionate with optimal body movements, breathworks and variety of mindful practices for unique individual situations and needs.
Lana YANG
Wellness Manager
Roberto Deinla is a certified RYA Dinghy Instructor with over 5 years of experience. Providing hands on and personalized sailing courses focused on skill development, safety and confidence on the water. Roberto has conducted several sailing camps for students from international schools in Phnom Penh. He Provides sailing courses for all, whether international guests or locals. The aim to help them to discover the joy of sailing in the scenic bay of Kep. He is also dedicated to nurturing young Cambodia sailors, developing their to compete in Local and International regatta levels in the future. With passion for mentoring and commitment to shape new generation sailor.
Roberto
Instructor
OUR CERTIFIED INSTRUCTORS
1. What should I bring to the retreat?
Essentials include comfortable clothing, personal, toiletries,
2. What level of yoga experience is required?
All levels are welcome! Classes are typically adapted to suit varying experience levels.
3. Can I attend if I have physical limitations?
Absolutely! Instructors can provide modifications to accommodate different abilities.
4. Is yoga mat provided?
Yes, yoga mat is provided.
5. Can I attend alone?
Definitely! Many participants join solo and find it a wonderful opportunity to connect with others.
6. Are there any activities outside of yoga?
We offer additional activities like nature walks, workshops, or sound healing sessions to enhance your mindfulness experience. We also offer sea activities, like sailing, windsurfing and kayaking.
7. Are there options for different dietary preferences?
Our chefs are pleased to accommodate various dietary needs, including vegetarian, vegan, and other allergy concerns.
Detailed Featured Items
At Knai Bang Chatt Resort - Kep West Wellness Center
Daily Early Morning Meditation & Pranayama
Start your day by clearing cluttered thoughts with meditation and pranayama (Yogic breathwork) to enhance your energy levels.
Yoga/Somatic Movements
This session focuses on cultivating the body-mind connection while building resilience, flexibility, and strength in both body and mind.
Three-Course Vegetarian Meals
Savor thoughtfully prepared 3-couse vegetarian meals, featuring ingredients sourced from our local ingredients.
Three Nights of Wabi-Sabi Style Accommodations: Knai Bang Chatt
Our Wabi-Sabi style interiors embrace the beauty of imperfection and simplicity, creating a serene atmosphere that celebrates the passage of time.
Rejuvenating Spa and massage treatments
Enjoy daily rejuvenating massages, designed to relax, relieve tension, and restore balance to both body and mind.
Nutritious and Sattvik Meals
Indulge in specially prepared meals, designed to nourish your body and mind with fresh, locally sourced ingredients that enhance vitality and digestion.