NEW BEGINNINGS YOGA RETREAT 2025
DATE: 3 – 6 January, 2025 (Friday to Monday)
Join us for a rejuvenating 4-day, 3-night retreat designed to set your Sankalpa—meaningful and heartfelt intentions for the year ahead. In a world filled with distractions and expectations, this yoga retreat offers a compassionate space to reconnect with your inner self. Through meditation, yoga/somatic movements, breathing exercises, walking meditation, sound healing, and journaling, we’ll explore the art of deep listening. Embrace the opportunity to simply be, allowing your newfound awareness to ripple out to those around you. Start your year with intention and clarity!
PRICE
Single Occupancy ---- 995 USD
Double Occupancy ---- 800 USD
What's in The Program?
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Intention setting (Sankalpa)
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Morning and evening meditation, yoga and breathwork.
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Daily themed journaling session.
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Evening meditation/chanting/mindfulness practices for deep rest.
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All nourishing 3-course vegetarian/vegan meals.
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3 nights luxury accommodations with Wabi-Sabi style interior.
Retreat Journey at a Glance
6:00
Meditation & Pranayama
7:00
Fruit & Tea Snack
8:00
Somatic/Yoga movements
10:30
Brunch
14:00
Fruit & Tea Snack
15:00
Somatic/Yoga movements or Nature Walk/Sea activities
18:00
Dinner
19:30
Yoga Nidra/Chanting/Meditation/Sound Healing
22:00
Quiet Time
Detailed Featured Items
Early Morning Meditation & Pranayama
Start your day by clearing cluttered thoughts with meditation and pranayama (Yogic breathwork) to enhance your energy levels.
Yoga/Somatic Movements
This session focuses on cultivating the body-mind connection while building resilience, flexibility, and strength in both body and mind.
Restorative Evening Programs
Enjoy daily evening practices of meditation, chanting, yoga nidra, and mindfulness, designed for deep rest and quality sleep.
Setting Sankalpa
A sankalpa is a heartfelt intention that guides your actions toward specific goals. In this retreat, we will set our sankalpa to clarify intentions and align our actions with our deepest values for the desired period
Three-Course Vegetarian Meals
Savor thoughtfully prepared three-course vegetarian meals, designed to nourish and rejuvenate, featuring ingredients sourced from our own garden and local markets.
Three Nights of Wabi-Sabi Style Accommodations
Our Wabi-Sabi style interiors embrace the beauty of imperfection and simplicity, creating a serene atmosphere that celebrates the passage of time.
Nature Walk/Sea Activities
Nestled beside Kep National Forest and the Gulf of Thailand, our Sailing and Discovery Center offers a variety of outdoor activities to immerse you in Cambodia's natural beauty.
Who Should Join?
Individuals Seeking Clarity: Those looking to set meaningful intentions for the new year and gain focus amidst distractions.
Wellness Enthusiasts: Anyone interested in exploring mindful practices like meditation, yoga, and sound healing to deepen their self-awareness.
People in Transition: Those navigating personal challenges or changes, seeking a supportive space to reflect, heal, and reconnect with themselves.
Why Should You Join?
Set Meaningful Intentions: Create a heartfelt Sankalpa to guide your year, helping you stay aligned with your goals and aspirations.
Nurture Inner Growth: Engage in transformative practices that promote self-discovery, healing, and deep listening, fostering personal and spiritual growth.
Connect with a Supportive Community: Experience the warmth of a compassionate environment, surrounded by like-minded individuals on similar journeys, fostering connection and shared insights.
Spots are limited!
Join Our Retreat
Takeaways From the Retreat
Clear Intentions
Leave with a well-defined Sankalpa to guide your actions and decisions throughout the year.
Mindfulness Tools
Gain practical techniques in meditation, breathwork, and journaling that you can incorporate into your daily routine for ongoing self-awareness.
Renewed Energy
: Experience a sense of rejuvenation and clarity, empowering you to approach life with fresh perspective and intention.
I have been teaching yoga for the last 10 years, and organising over 30 retreats, women’s circles and workshops. My teaching philopsophy is “Honor the unique body in each of us”. I am passionate with optimal body movements, breathworks and variety of mindful practices for unique individual situations and needs.
Lana YANG
Wellness Manager
Yoga has made me a student of my body and my life. Whether faced with illness or trauma, yoga provides tools to overcome difficulties. With over 25 years of teaching experience, I bring this life experience and a sense of humor into all my classes. I am a yoga guide. You are your own best teacher. Rooted in Sivananda yoga, I focus on breathing, kriya, and relaxation, and am a certified Yoga Therapist
Aimee ORTAGUS
Instructor
OUR CERTIFIED INSTRUCTORS
1. What should I bring to the retreat?
Essentials include comfortable clothing, personal, toiletries,
2. What level of yoga experience is required?
All levels are welcome! Classes are typically adapted to suit varying experience levels.
3. Can I attend if I have physical limitations?
Absolutely! Instructors can provide modifications to accommodate different abilities.
4. Is yoga mat provided?
Yes, yoga mat is provided.
5. Can I attend alone?
Definitely! Many participants join solo and find it a wonderful opportunity to connect with others.
6. Are there any activities outside of yoga?
We offer additional activities like nature walks, workshops, or sound healing sessions to enhance your mindfulness experience. We also offer sea activities, like sailing, windsurfing and kayaking.
7. Are there options for different dietary preferences?
Our chefs are pleased to accommodate various dietary needs, including vegetarian, vegan, and other allergy concerns.